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2 servings
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Blackberry Banana Almond Smoothie

A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.



  1. Blend all ingredients until smooth, decant and serve.
  2. Note: you may also use frozen fruit to make it thicker.
132 members have added this recipe to their cookbook.

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i will try this with no-fat milk
11 Nov 09 by member: dawn0001
15 May 10 by member: Susie-Q
very good
24 Mar 12 by member: sweetpea45


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Nutrition summary:

There are 132 calories in 1 serving of Blackberry Banana Almond Smoothie.
Calorie break-down: 12% fat, 81% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 17
Calories 132
% Daily Values*
Total Fat 1.89g 3%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.788g  
  Monounsaturated Fat 0.812g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 452mg  
Total Carbohydrate 29.2g 10%
  Dietary Fiber 6.2g 25%
  Sugars 16.96g  
Protein 2.42g  
Vitamin A 19% Vitamin C 80%
Calcium 6% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
* Based on a RDI of 2000 calories