Mango Surprise Smoothie Recipes

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	Mango Surprise Smoothie by member: D2na A thick breakfast smoothie with plenty of mango, yogurt and even avocado. Per serve - Energy: 228kcal \| Carb: 48.72g \| Prot: 4.04g \| Fat: 5.87g
	Raspberry Mango Smoothie by member: Haile A sweet smoothie for breakfast or dessert. Per serve - Energy: 292kcal \| Carb: 56.24g \| Prot: 16.43g \| Fat: 0.24g
	Mango Muffins by member: Cupcakegirl A delicious low fat muffin recipe. Per serve - Energy: 98kcal \| Carb: 21.98g \| Prot: 2.83g \| Fat: 0.30g
	Turkey Tomato Surprise by member: mrsdouglas Sounds weird, but tastes great and is good for you too. Per serve - Energy: 257kcal \| Carb: 29.32g \| Prot: 16.72g \| Fat: 8.42g
	Peach, Mango, Banana and Pineapple Smoothie by member: meatcake It's like a luau in your mouth, super delicious and packed with goodness. Per serve - Energy: 322kcal \| Carb: 67.81g \| Prot: 11.45g \| Fat: 2.41g
	Sweet Mango Pork by member: elegantblkchina Sweet and spicy alternative to regular chops. Per serve - Energy: 221kcal \| Carb: 6.61g \| Prot: 24.99g \| Fat: 10.25g
	Mango Lassi by member: Bippi A non-fat, tasty, healthy, refreshing Indian beverage. Per serve - Energy: 135kcal \| Carb: 26.50g \| Prot: 7.50g \| Fat: 0.00g
	Tropical Smoothie by member: ur45noway Low fat, low cal smoothie with fiber that's great for breakfast. Per serve - Energy: 399kcal \| Carb: 72.73g \| Prot: 13.55g \| Fat: 9.13g
	Simple Smoothie by member: lorasue A quick and fruity smoothie. Per serve - Energy: 83kcal \| Carb: 21.97g \| Prot: 1.09g \| Fat: 0.48g
	Mango Salsa by member: jovanegdom A sweet and tangy side dish. Per serve - Energy: 81kcal \| Carb: 19.37g \| Prot: 1.59g \| Fat: 0.91g
	Mango Raspberry Sorbet by member: SlimChick A delicious sugar-free, all natural sorbet you can blend at home. Per serve - Energy: 142kcal \| Carb: 34.26g \| Prot: 2.03g \| Fat: 0.87g
	Mango Curry Yogurt Chicken by member: smallboned Low fat, flavorful baked chicken curry with mango. Per serve - Energy: 255kcal \| Carb: 25.80g \| Prot: 31.72g \| Fat: 3.26g
	Tomato and Mango Salsa by member: JTreyger Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips. Per serve - Energy: 60kcal \| Carb: 14.92g \| Prot: 1.52g \| Fat: 0.41g
	Mango Cilantro and Jalapeno Salsa by member: twiggystardust65 Delicious with chicken, fish, or just as a topping on a salad. Per serve - Energy: 24kcal \| Carb: 6.00g \| Prot: 0.35g \| Fat: 0.12g
	Ice Fruit Smoothie by member: Joubin An all fruit smoothie with a protein kick. Per serve - Energy: 444kcal \| Carb: 58.41g \| Prot: 57.60g \| Fat: 3.31g
	Breakfast Smoothie by member: Briii_ Smoothie with matcha, strawberry, pineapple, spinach and mango. Per serve - Energy: 280kcal \| Carb: 63.23g \| Prot: 11.06g \| Fat: 0.00g
	Mango Black Bean Salsa by member: kay775 A quick and easy salsa, a great accompaniment grilled chicken. Per serve - Energy: 233kcal \| Carb: 30.26g \| Prot: 8.25g \| Fat: 9.66g
	Mango-Avocado Salad with Lime Vinaigrette by member: AlreadyCuteK8 A fresh, filling summertime salad with tantalizing flavors. Per serve - Energy: 372kcal \| Carb: 27.68g \| Prot: 5.85g \| Fat: 28.90g
	Curry Mango Sauce by member: Nyki Curried mangos with onions and green peppers. Per serve - Energy: 224kcal \| Carb: 36.64g \| Prot: 4.07g \| Fat: 10.09g
	Breakfast/Lunch Smoothie by member: Mustloseweight12 A nutritious smoothie to fill you up at breakfast or lunch. Per serve - Energy: 235kcal \| Carb: 43.27g \| Prot: 14.56g \| Fat: 0.89g