Chocolate Peanut Butter Banana Smoothie
Meal Types:
Beverages
Breakfast
Rating:
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fatsecret members overall average rating
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Chocolate Peanut Butter Banana Smoothie
Yummy and healthy dairy-free shake.
Ingredients
Directions
- Add all ingredients to a blender together with 3 cups of ice.
- Cover and blend until smooth and creamy.
- Pour into 4 glasses and serve immediately.
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Related Recipe Collections
Gluten Free Recipes
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Nutrition summary:
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There are 133 calories in 1 serving of Chocolate Peanut Butter Banana Smoothie. |
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Calorie break-down: 7% fat, 81% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.25g
1%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
4.2g
15%
Sugars
18g
Includes 2g Added Sugars
4%
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.16mg
1%
Potassium
613mg
13%
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
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