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Yields:
2 servings
Prep Time:
10 mins
Meal Types:
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana, Strawberry and Honey Smoothie

An amazing smoothie packed full of goodness.

Ingredients

Directions

  1. Blend all of the ingredients together in a blender until smooth.
  2. Add 7 large ice cubes if using fresh rather than frozen fruit.
364 members have added this recipe to their cookbook.
 

 
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Reviews 
Nice sweet snack, only 2 points!
16 Jun 10 by member: Scamp09
This nis really good, my daughter and I split one often. I freeze my banana and strawberries instead of adding ice cubes though.
15 Jan 11 by member: ja5572
This is so great! Delicious!
15 Mar 12 by member: LaPrieta
This smoothie tastes so good and its very easy to make :)
06 May 12 by member: SarahLiana11

     
 

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Nutrition summary:

There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie.
Calorie break-down: 1% fat, 87% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 159
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.144g 1%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.058g  
Cholesterol 2mg 1%
Sodium 64mg 3%
Potassium 433mg  
Total Carbohydrate 36.26g 12%
  Dietary Fiber 3g 12%
  Sugars 28.26g  
Protein 4.7g  
 
Vitamin A 12% Vitamin C 54%
Calcium 26% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
Carbohydrates, 36.26g (87%) Fat, 0.22g (1%) Protein, 4.7g (12%)
* Based on a RDI of 2000 calories