michbe1

Start Weight:(06 Aug 07) 179.0 lb
Current Weight:(23 May 11) 162.2 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

I'm a 38 yr. old mother of two, an 9yr. old boy and a 18 yr. old girl. I go to school full time and work part time. I have been overweight my whole life. The two times that I did manage to get to my goal weight did not last very long. I'm hoping to be able to keep the weight off this time.

FatSecret member since: 06 Aug 07

michbe1's Weight History


michbe1's Latest Member Challenges

203
  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress
 
  
161
  Lose 10 LBS before March 1st, 2009
status: Completed
ended: 02 Mar 09
view progress
 


michbe1's Buddies

MoonLite
last weighin: losing 0.5 lb a week Down
 
soozy22
last weighin: losing 0.9 lb a week Down
annapineapples
not sharing weight
 
princessdropthelbs
not sharing weight


michbe1's Cookbook

cals: 335kcal | fat: 13.40g | carbs: 34.38g | prot: 18.64g
Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
cals: 507kcal | fat: 3.87g | carbs: 105.80g | prot: 16.06g
Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
view complete cookbook

michbe1's Latest Posts

cool website
http://www.calorieking.com/

I came accross this website accidentally. You can look up nutrition facts for practically every food and drink out there. It's free but you can join (for a fee) and they will give specifics to your weight and height. I didn't join but the free features are nice.
posted 01 Mar 2008, 19:46
MATH QUESTION: WW DAILY POINTS VS ACTIVITY POINTS VS WEEKLY ALLOWANCE PTS
I'm not sure what works either and I am personally afraid to use my activity point and the extra 35 a week. I usually use about 1/3 of my 35 extra and I never use my activity points. So far ( and I hope I don't jinx myself by saying this) for the last month things have been going great using this method. I recently signed up with weight watchers to learn the new method because I was following the old method that I was successful on before but this time it wasn't working. Ever since I began the new program a month ago, this is how I have been following the plan and things have been great.

Hope this helps.Very Happy
posted 13 Feb 2008, 07:27
Diet soda- no good?
You can get them at Whole Foods or you can buy them online. I've seen them on Amazon.com for less money than on the stevia site. They are around $9 for (I think) 1oz. I have to get some too.
posted 04 Feb 2008, 12:51
Diet soda- no good?
you can also buy liquid stevia and you can buy it flavored too. I haven't tried the flavored ones yet but I do like flavored coffe so maybe I would like them.
posted 04 Feb 2008, 12:47
Word Association
nightmare
posted 04 Feb 2008, 12:44
view all michbe1's posts

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Weight Watchers


michbe1's journal

07 June 2010

I've been gone for a while from the site but I really need to get back into this or I will never lose this weight.
on diet Weight Watchers  gaining 0.3 lb a week

27 April 2009

ok, back on the wagon again hopefully this time for good!!!
on diet Weight Watchers  

michbe1's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

michbe1's Recent Activity

michbe1's Own Activity

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michbe1's Buddies

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Weight Watchers Recent Activity

katmm updated their Exercise Diary.
Rinkabob supported theladyally's Journal Entry.
Michyz started a new group topic - Harder to lose weight .
dawnfox recorded a Weigh In at 203.0 lb.
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BPalto recorded a Weigh In at 123.8 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Carli18 recorded a Weigh In at 167.6 lb.