Start Weight:(23 Jun 11) 266.0 lb
Current Weight:(15 Apr 12) 222.0 lb
Goal Weight:190.0 lb
following: meatcake's own diet
performance: losing 1.3 lb a week

FatSecret member since: 05 Oct 11

meatcake's Weight History

meatcake's Latest Member Challenges

  No Booze for 1 Month
status: Completed
ended: 14 Nov 11
view progress
  Making It Through The Holidays Part 1 Halloween
status: Completed
ended: 31 Oct 11
view progress

meatcake's Buddies

buddies only
last weighin: losing 1.8 lb a week Down
meatcake has 2 buddies

meatcake's Cookbook

cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g
Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
cals: 339kcal | fat: 23.37g | carbs: 8.46g | prot: 19.69g
Egg White Omelet with Spinach, Onion & Mushroom
A tasty breakfast with protein and veggies.
cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
view complete cookbook

meatcake's Latest Posts

What did you eat today?
Peach smoothie (of my making), quick oatmeal with apple cinnamon granola sprinkled on top, ginger chicken stir fry with jasmine rice, veggie burger with spinach and blue cheese on whole wheat bread!
posted 13 Oct 2011, 19:31
meatcake has submitted 1 post

Other Related Links


meatcake's journal

15 April 2012

I lost more weight, wee
on diet meatcake's own diet  losing 1.3 lb a week

28 January 2012

So, I have been away for a while, mainly because I gained weight after Christmas and haven't been able to take it back off. It's so frustrating to put ...
on diet meatcake's own diet  gaining 0.7 lb a week

meatcake's Recent Food & Exercise

meatcake's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

meatcake's Recent Activity

meatcake's Own Activity

No recent activity.

meatcake's Buddies

No recent activity.

Other Member Diet Recent Activity

moschino021082 recorded a Weigh In at 159.0 lb.
Itzjstjeff recorded a Weigh In at 226.0 lb.
Zeddie274 commented on northernmusician's Journal Entry.
amberlemke1 recorded a Journal Entry.
lightfield recorded a Weigh In at 201.8 lb.
mickfan1 recorded a Weigh In at 158.2 lb.
nagibler recorded a Weigh In at 239.6 lb.
Keemsai recorded a Weigh In at 214.0 lb.