tony87

Start Weight:(03 Nov 08) 240.0 lb
Current Weight:(03 Nov 08) 240.0 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 29 Oct 08

tony87's Weight History


tony87's Latest Member Challenges

39
  Get Pumped Lift Weights 3 Times a Week
status: Completed
ended: 05 Jan 09
view progress
 
 


tony87's Cookbook

cals: 671kcal | fat: 19.63g | carbs: 67.68g | prot: 67.56g
Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
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Abs Diet


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Abs Diet Recent Activity

Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
fernando0328 recorded a Weight Entry at 206.0 lb.
RegisterTod updated their Exercise Diary.
starz4us recorded a Weight Entry at 153.0 lb.
ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weight Entry at 154.0 lb.
virginia-jim recorded a Weight Entry at 185.0 lb.