tony87

Start Weight:(03 Nov 08) 240.0 lb
Current Weight:(03 Nov 08) 240.0 lb
Goal Weight:180.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 29 Oct 08

tony87's Weight History


tony87's Latest Member Challenges

39
  Get Pumped Lift Weights 3 Times a Week
status: Completed
ended: 05 Jan 09
view progress
 
 


tony87's Cookbook

cals: 671kcal | fat: 19.63g | carbs: 67.68g | prot: 67.56g
Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

iwilleathealthy2day recorded a Weigh In at 118.6 lb.
bjenning04 updated their Food Diary.
Edith Said recorded a Weigh In at 180.3 lb.
SonyaG recorded a Weigh In at 241.2 lb.
Bigiggy9 recorded a Weigh In at 255.0 lb.
Bravosix recorded a Weigh In at 199.0 lb.
lavenderic recorded a Weigh In at 140.9 lb.
peter5150 recorded a Weigh In at 230.8 lb.