tony87
Joined October 2008
Posts
1
Following
0
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 0 lb

Current Weight
240.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 60.0 lb

tony87's Weight History


tony87's Latest Member Challenges

39
  Get Pumped Lift Weights 3 Times a Week
status: Completed
ended: 05 Jan 09
view progress
 
 


tony87's Cookbook

cals: 671kcal | fat: 19.63g | carbs: 67.68g | prot: 67.56g
Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
view complete cookbook

Other Related Links

Members

Abs Diet



tony87's Recent Activity

tony87's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

doughood recorded a Weight Entry at 274.4 lb.
Jimst added lettygaylor's Meatball & Hash Brown Casserole recipe to their cook book.
geogreen recorded a Weight Entry at 171.5 lb.
pjhamill recorded a Weight Entry at 222.0 lb.
camarofan1 recorded a Weight Entry at 224.5 lb.
mrsteel001 recorded a Weight Entry at 166.0 lb.
znar recorded a Weight Entry at 174.2 lb.
scoobydude recorded a Weight Entry at 201.8 lb.