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Banana Peanut Butter Protein Smoothie

This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.



  1. Drop all ingredients in blender and blend until desired texture.
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Nutrition summary:

There are 671 calories in 1 serving of Banana Peanut Butter Protein Smoothie.
Calorie break-down: 25% fat, 38% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 176
Calories 671
% Daily Values*
Total Fat 19.61g 30%
  Saturated Fat 4.423g 22%
  Polyunsaturated Fat 5.502g  
  Monounsaturated Fat 8.307g  
Cholesterol 9mg 3%
Sodium 779mg 32%
Potassium 1401mg  
Total Carbohydrate 67.68g 23%
  Dietary Fiber 9.1g 36%
  Sugars 41.09g  
Protein 67.56g  
Vitamin A 25% Vitamin C 22%
Calcium 77% Iron 52%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (25%)
Protein (38%)
* Based on a RDI of 2000 calories