Banana Peanut Butter Protein Smoothie
Meal Types:
Snacks
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Ingredients
Directions
- Drop all ingredients in blender and blend until desired texture.
48 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 671 calories in 1 serving of Banana Peanut Butter Protein Smoothie. |
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Calorie break-down: 25% fat, 38% carbs, 38% protein. |
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Nutrition Facts
Amount Per Serving
Calories
671
% Daily Values*
Total Fat
19.61g
25%
Saturated Fat
4.423g
22%
Trans Fat
-
Polyunsaturated Fat
5.502g
Monounsaturated Fat
8.307g
Cholesterol
9mg
3%
Sodium
779mg
34%
Total Carbohydrate
67.68g
25%
Dietary Fiber
9.1g
33%
Sugars
41.09g
Protein
67.56g
Vitamin D
-
Calcium
773mg
59%
Iron
9.27mg
52%
Potassium
1401mg
30%
Vitamin A
344mcg
38%
Vitamin C
13.5mg
15%
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34%
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of RDI*
(671 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (25%)
Protein (38%)
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* Based on a RDI of 2000 calories
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