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Yields:
1 serving
Meal Types:
Snacks
Beverages
Breakfast
Rating:
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Banana Peanut Butter Protein Smoothie

This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.

Ingredients

Directions

  1. Drop all ingredients in blender and blend until desired texture.
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Nutrition summary:

There are 671 calories in 1 serving of Banana Peanut Butter Protein Smoothie.
Calorie break-down: 25% fat, 38% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 176
Calories 671
 
% Daily Values*
Total Fat 19.61g 30%
  Saturated Fat 4.423g 22%
  Polyunsaturated Fat 5.502g  
  Monounsaturated Fat 8.307g  
Cholesterol 9mg 3%
Sodium 779mg 32%
Potassium 1401mg  
Total Carbohydrate 67.68g 23%
  Dietary Fiber 9.1g 36%
  Sugars 41.09g  
Protein 67.56g  
 
Vitamin A 25% Vitamin C 22%
Calcium 77% Iron 52%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (25%)
 
Protein (37%)
Carbohydrates, 67.68g (38%) Fat, 19.61g (25%) Protein, 67.56g (37%)
* Based on a RDI of 2000 calories