Sweet Thai Chili Dipping Sauce Recipes

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	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Bacon Wrapped Meatballs by member: Mjgh06 A nice change on the traditional meatball. Per serve - Energy: 163kcal \| Carb: 0.11g \| Prot: 7.64g \| Fat: 14.20g
	Mexican Meatloaf by member: cbella A tasty low carb Mexican flavored meatloaf. Per serve - Energy: 345kcal \| Carb: 2.66g \| Prot: 34.91g \| Fat: 21.13g
	Mexican Fried Chicken by member: memauss Great variety and tastes great too. Per serve - Energy: 216kcal \| Carb: 17.94g \| Prot: 30.20g \| Fat: 1.81g
	Garlic Prawns by member: chookaskate Delicious prawn recipe which is quick to make. Per serve - Energy: 271kcal \| Carb: 2.61g \| Prot: 25.80g \| Fat: 17.08g
	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Glazed Barbecued Eel by member: sunnydaydream A seafood dish that depending on your taste is a little or a lot different to usual. Per serve - Energy: 134kcal \| Carb: 5.82g \| Prot: 10.07g \| Fat: 6.02g
	Broccoli Beef by member: mattslong81 A lighter version of the delicious Chinese standard dish. Per serve - Energy: 236kcal \| Carb: 11.02g \| Prot: 21.28g \| Fat: 10.22g
	Ants Climbing a Tree by member: moleman2000 A classic Sichuan dish in Chinese cuisine with ground pork cooked in a sauce and poured over bean thread noodles. Per serve - Energy: 567kcal \| Carb: 43.04g \| Prot: 18.27g \| Fat: 35.58g
	Chicken Teriyaki Stir Fry by member: Antoine1984 A healthy stir fry with broccoli and chicken. Per serve - Energy: 324kcal \| Carb: 42.73g \| Prot: 33.26g \| Fat: 4.27g
	Stuffed Bell Peppers by member: addmalmom Yummy green peppers stuffed with brown rice and veggies. Per serve - Energy: 348kcal \| Carb: 51.91g \| Prot: 20.82g \| Fat: 7.26g
	Lemon Chicken by member: copalmers A delicious lemony marinade delivers a healthy chicken meal with a kick. Per serve - Energy: 303kcal \| Carb: 3.72g \| Prot: 27.47g \| Fat: 19.65g
	Brown Rice and Bell Pepper Salad by member: Appleseed_Tn Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic. Per serve - Energy: 163kcal \| Carb: 24.11g \| Prot: 3.76g \| Fat: 5.43g
	Ginger Almonds by member: kattou Slightly toasted almonds with a savory flavor. Per serve - Energy: 145kcal \| Carb: 5.21g \| Prot: 5.17g \| Fat: 12.65g
	Tofu Fried Rice by member: tmbarta A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage. Per serve - Energy: 301kcal \| Carb: 44.50g \| Prot: 13.40g \| Fat: 8.38g
	Caramel Pork Spare Ribs by member: ronny Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens. Per serve - Energy: 449kcal \| Carb: 11.76g \| Prot: 23.74g \| Fat: 33.59g
	Salmon Spring Rolls by member: DkHa1989 Vietnamese-style, low-calorie dish with a light taste. Per serve - Energy: 149kcal \| Carb: 18.13g \| Prot: 12.74g \| Fat: 2.53g
	Hot and Sour Soup by member: jeanx A flavorful homemade Chinese soup. Per serve - Energy: 322kcal \| Carb: 6.16g \| Prot: 15.41g \| Fat: 26.21g
	Skinny Buffalo Chicken Strips by member: lettygaylor Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap. Per serve - Energy: 109kcal \| Carb: 0.62g \| Prot: 16.10g \| Fat: 4.27g
	Deviled Egg Coleslaw by member: NancyJohnson A no cook way to enjoy cabbage. Per serve - Energy: 176kcal \| Carb: 14.81g \| Prot: 4.27g \| Fat: 11.95g

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