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841 to 860 of 1066
BBQ Pork Fingers
by member: SheaDlady
A light version of yummy classic.
Per serve - Energy: 135kcal | Carb: 4.00g | Prot: 14.57g | Fat: 6.24g
English Cottage Pie
by member: saswank80
A delicious, very traditional mince pie (beef) topped with mashed potato.
Per serve - Energy: 287kcal | Carb: 24.58g | Prot: 22.15g | Fat: 11.12g
One-Pot Basil Chicken Baked Ziti
by member: tonykamps
Fast and delicious pasta recipe.
Per serve - Energy: 538kcal | Carb: 61.79g | Prot: 37.08g | Fat: 15.72g
Cauliflower and Beef Stir Fry
by member: Fatsinme
A nutritious dish for lunch or dinner.
Per serve - Energy: 248kcal | Carb: 10.41g | Prot: 25.32g | Fat: 11.65g
English Muffin Pizza
by member: anders44
Quick and easy to make low calorie alternative to the classic pizza.
Per serve - Energy: 119kcal | Carb: 16.95g | Prot: 6.67g | Fat: 2.91g
Asian Burgers
by member: lettygaylor
An Asian twist on a classic American dish.
Per serve - Energy: 223kcal | Carb: 6.85g | Prot: 26.73g | Fat: 9.77g
Fried Cabbage with Bacon
by member: Tipper
A wonderful low carb side that can be eaten alone or served with pork chops.
Per serve - Energy: 298kcal | Carb: 9.49g | Prot: 8.59g | Fat: 25.72g
Shrimp and Crawfish Medley
by member: Tipper
A great cajun recipe featuring shrimp and crawfish.
Per serve - Energy: 374kcal | Carb: 12.58g | Prot: 7.08g | Fat: 35.19g
Spicy Turkey Burgers
by member: ninjastyle
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
Per serve - Energy: 341kcal | Carb: 8.52g | Prot: 26.55g | Fat: 22.32g
Poached Chicken with Gingered Applesauce
by member: angelathomas
Great with the Spiced Couscous.
Per serve - Energy: 203kcal | Carb: 17.37g | Prot: 26.85g | Fat: 2.70g
Shrimp Stir-Fry
by member: AngelaTn
A low carb stir-fry for one.
Per serve - Energy: 303kcal | Carb: 15.98g | Prot: 46.09g | Fat: 6.15g
Brown Rice and Garbanzo Beans
by member: tlcfortigers
A healthy dish to share with everyone.
Per serve - Energy: 273kcal | Carb: 54.49g | Prot: 9.97g | Fat: 2.52g
Spicy Crab Salad
by member: erinluvstiggers
A delicious low carb lunch.
Per serve - Energy: 368kcal | Carb: 4.07g | Prot: 31.98g | Fat: 23.91g
Baked Parmesan Chicken
by member: D2na
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
Per serve - Energy: 467kcal | Carb: 21.90g | Prot: 43.27g | Fat: 23.88g
Baked Crunchy Chicken Parmesan
by member: zenwolf
Crispy oven baked chicken with a delicious coating.
Per serve - Energy: 133kcal | Carb: 9.13g | Prot: 16.89g | Fat: 3.00g
Turkey, Ham & Vegetable Wrap
by member: cyndicast
Flavorful wraps jam packed with delicious veggies.
Per serve - Energy: 331kcal | Carb: 42.20g | Prot: 21.20g | Fat: 11.50g
Chickpea and Kidney Bean Salad
by member: mckeown68
Healthy side dish, made from vegetables.
Per serve - Energy: 108kcal | Carb: 12.20g | Prot: 4.14g | Fat: 4.19g
Omelette Bites
by member: oecp
The perfect breakfast for busy mornings.
Per serve - Energy: 45kcal | Carb: 0.90g | Prot: 3.66g | Fat: 2.90g
Almond and Coconut Bread
by member: ayalavel
A moist and fluffy bread without refined sugars.
Per serve - Energy: 273kcal | Carb: 10.11g | Prot: 8.57g | Fat: 23.11g
Lemon Butter Cookies
by member: echille124
They taste like sunshine.
Per serve - Energy: 130kcal | Carb: 16.60g | Prot: 1.16g | Fat: 6.69g
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