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Bulgur Chili
by member: kheing
A wholesome and delicious bulgur chili.
Per serve - Energy: 247kcal | Carb: 47.87g | Prot: 10.13g | Fat: 4.69g
Sweet Potato Salad
by member: 2BFit
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
Sweet Potato Stew
by member: Sousani
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
Per serve - Energy: 122kcal | Carb: 24.64g | Prot: 3.34g | Fat: 2.49g
Southwest Chili
by member: Ninja-Cat
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
Per serve - Energy: 370kcal | Carb: 70.58g | Prot: 19.67g | Fat: 1.91g
Sweet Potato Sticks
by member: JsMommy
Yummy baked sweet potatoes.
Per serve - Energy: 152kcal | Carb: 26.25g | Prot: 2.05g | Fat: 4.57g
Mashed Sweet Potatoes
by member: Gammie57
Sweet & spicy mashed sweet potatoes.
Per serve - Energy: 278kcal | Carb: 32.40g | Prot: 3.40g | Fat: 15.80g
Turkey Chili
by member: lukeysmom16
Quick and simple dish for dinner.
Per serve - Energy: 337kcal | Carb: 37.48g | Prot: 29.51g | Fat: 6.80g
White Chili
by member: cbella
Chicken and vegetables done chili style.
Per serve - Energy: 431kcal | Carb: 25.90g | Prot: 57.87g | Fat: 10.80g
Sweet Potato Fries with Sweet Cheese Dip
by member: EStar728
No fryer needed with baked sweet potato in a delicious cheese dip.
Per serve - Energy: 230kcal | Carb: 36.25g | Prot: 15.94g | Fat: 2.30g
Bean Chili
by member: leisc003
Sensational and hearty bean chili with beef, corn and onion.
Per serve - Energy: 242kcal | Carb: 28.93g | Prot: 14.00g | Fat: 8.33g
Barbecue Sauce
by member: TinkerbellaAZ
BBQ sauce for South Beach diet Phase 1 that's really good.
Per serve - Energy: 25kcal | Carb: 4.92g | Prot: 1.01g | Fat: 0.38g
Cane Sauce
by member: underAchiever
Sauce inspired by 'Raising Cane's Chicken Fingers', a Louisiana based restaurant chain.
Per serve - Energy: 157kcal | Carb: 35.20g | Prot: 2.17g | Fat: 2.92g
Meat Sauce
by member: Tammybischler
An almost homemade meat sauce for pasta made with venison instead of beef.
Per serve - Energy: 108kcal | Carb: 7.31g | Prot: 13.69g | Fat: 2.69g
Thai Noodle Soup
by member: Her Bigness
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
Thai Ginger Soup
by member: Candela
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Per serve - Energy: 202kcal | Carb: 3.35g | Prot: 15.88g | Fat: 13.32g
Turkey Chili
by member: NOLAGhurl1
A delicious dish for game nights, ready in an hour.
Per serve - Energy: 384kcal | Carb: 39.44g | Prot: 29.43g | Fat: 14.58g
Sweet Potato Chilli
by member: khalson
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
Per serve - Energy: 203kcal | Carb: 38.14g | Prot: 8.74g | Fat: 4.07g
Hoisin Sauce
by member: Girl_Illa
Terrific sauce for Asian dishes.
Per serve - Energy: 30kcal | Carb: 2.29g | Prot: 0.83g | Fat: 2.10g
Sweet Potato Crunch
by member: Nonno
Sweet potato with granola crust.
Per serve - Energy: 121kcal | Carb: 25.74g | Prot: 3.78g | Fat: 0.52g
Sweet Potato Fries
by member: pinksmurf001
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
Per serve - Energy: 109kcal | Carb: 7.79g | Prot: 0.63g | Fat: 8.67g
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