Appleseed_Tn

Start Weight:(30 Nov 14) 198.0 lb
Current Weight:(15 Jan 15) 189.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 1.0 lb a week

Oh how I need to balance things, and I am hoping that being able to visualize here on Fatsecret will help. I am a pastry chef/ pie baker. Needless to say the saying "There is no such thing as a skinny baker" is true to form with me. Although I am down to 160lbs from 253 I still have 20 lbs to go and these seem to be the hardest of my life. It's like my body got here and has just stopped loosing weight. This is where I believe I need to find balance with my products, working out, and cutting more calories. Other things about me, I am a proud mama of five children ranging in age from 15 to 4, I run a baking business out of my home, besides making pies I make a lot of whole grain snacks to sell such as Granola, granola bars, muffins, etc. It's my favorite thing to make actually because I know how nutritious they are as well as filling and so so very good.

FatSecret member since: 21 Mar 12

Appleseed_Tn's Weight History


Appleseed_Tn's Latest Member Challenges

16
  *Breaking Bad* 21 days to change that Habit
status: Completed
ended: 18 Jan 15
view progress
 
 

Appleseed_Tn's Latest Photos



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Appleseed_Tn's Cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
view complete cookbook

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Atkins


Appleseed_Tn's journal

15 January 2015

Still chipping away.... :)
on diet Atkins  losing 1.0 lb a week

01 January 2015

Feeling good, I have lost four pounds over the last two weeks. It is a good sign that I am eating enough but not losing too much wait to quickly. I am ...
on diet Atkins  losing 1.8 lb a week

Appleseed_Tn's Recent Food & Exercise

Appleseed_Tn's Groups

Thyroid Cancer Survivors
Thyroid cancer survivors needing nutritional and activity support during and after treatment.

Appleseed_Tn's Recent Activity

Appleseed_Tn's Own Activity

Appleseed_Tn recorded a Journal Entry and a Weigh In at 189.0 lb.
Appleseed_Tn replied to their challenge post - Hi, I have a question. .
Appleseed_Tn started a new challenge topic - Hi, I have a question. .
Appleseed_Tn replied to Rindaloo's challenge post - I need advice please.

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Atkins Recent Activity

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kimberly128 updated their Food Diary.
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