|Start Weight:||(18 May 09) 207.0 lb|
|Current Weight:||(19 Mar 10) 214.0 lb|
|Goal Weight:||190.0 lb|
following: Weight Watchers
performance: gaining 0.4 lb a week
40 y/o, recently divorced w/ 4 kids & stopped taking care of myself.
Initially weighed 245 at sign-in here on fatsecret, and met my target weight of 195 lbs in just over 3 months with a new healthy lifestyle of better eating, more hiking & bike riding, and a mostly bike-commute to work. Fatsecret is great for many reasons, food & exercise journaling, and a great support network to name just a couple.