Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A flavorful homemade Chinese soup.
Ingredients
Directions
- Scramble sausage in large pot.
- Add water and bouillon, allow to boil.
- Add tofu, mushrooms, and bamboo shoots. Bring back to boil.
- Stir in soy sauce, sugar substitute, rice vinegar, sesame oil, white pepper and chili oil.
- Add bok choy and green onions, bring to boil for 4 minutes and serve.
45 members have added this recipe to their cookbook.
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 Reviews
Fantastic! I have made it twice already. I love it. I did have to a bit more hot chili oil as I like mine spicy. This is better than any restauarants I have had in a long time. It was my chinese take out staple, but not anymore.
28 Jan 12 by member: TAZPEZMOM
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A great hearty soup when you're running on empty and low on time.
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The whole family will love this delicious hearty soup.
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If you're missing potato soup, try this out.
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A hearty, spicy soup.
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The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing ...
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An awesome soup that is very filling and great all year round.
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Nutrition summary:
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There are 322 calories in 1 serving of Hot and Sour Soup. |
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Calorie break-down: 73% fat, 8% carbs, 19% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 236
Calories 322
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| % Daily Values* |
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Total Fat
26.21g
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40% |
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Saturated Fat
8.821g
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44% |
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Polyunsaturated Fat
3.842g
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Monounsaturated Fat
11.336g
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Cholesterol
58mg
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19% |
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Sodium
2142mg
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89% |
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Potassium
328mg
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Total Carbohydrate
6.16g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
1.85g
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Protein
15.41g
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| Vitamin A
14% |
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Vitamin C
21% |
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| Calcium
7% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
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