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Javadali's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 126.0 lb
Start: 180.0 lb
Phase 2:
04 Apr 12 157.9 lb Down Reasonably Well
08 Mar 12 158.0 lb Steady Reasonably Well
01 Mar 12 158.0 lb Up Reasonably Well
24 Feb 12 157.0 lb Steady Reasonably Well
17 Feb 12 157.0 lb Steady Reasonably Well
10 Feb 12 157.0 lb Up Reasonably Well
01 Feb 12 156.5 lb Down Reasonably Well
28 Jan 12 158.5 lb Steady Reasonably Well
21 Jan 12 158.5 lb Down Reasonably Well
18 Jan 12 161.5 lb Down Reasonably Well
12 Jan 12 162.0 lb Down Reasonably Well
06 Jan 12 162.2 lb Steady Reasonably Well
30 Dec 11 162.2 lb Steady Reasonably Well
23 Dec 11 162.2 lb Down Reasonably Well
20 Dec 11 162.9 lb Steady Reasonably Well
13 Dec 11 162.9 lb Steady Reasonably Well
06 Dec 11 162.9 lb Down Reasonably Well
03 Dec 11 163.2 lb Steady Reasonably Well
26 Nov 11 163.2 lb Down Reasonably Well
24 Nov 11 163.3 lb Steady Reasonably Well
21 Nov 11 163.3 lb Down Reasonably Well
19 Nov 11 163.4 lb Down Reasonably Well
17 Nov 11 164.5 lb Down Reasonably Well
13 Nov 11 166.3 lb Down Reasonably Well
06 Nov 11 166.7 lb Down Reasonably Well
03 Nov 11 166.9 lb Steady Reasonably Well
27 Oct 11 166.9 lb Down Reasonably Well
21 Oct 11 168.9 lb Down Reasonably Well
20 Oct 11 170.4 lb Steady Reasonably Well
16 Oct 11 170.4 lb Down Reasonably Well
15 Oct 11 170.8 lb Steady Reasonably Well
11 Oct 11 170.8 lb Down Reasonably Well
06 Oct 11 171.8 lb Down Reasonably Well
04 Oct 11 173.8 lb Steady Reasonably Well
02 Oct 11 173.8 lb Steady Reasonably Well
28 Sep 11 173.8 lb Down Reasonably Well
23 Sep 11 174.9 lb Down Reasonably Well
21 Sep 11 175.3 lb Down Reasonably Well
Phase 1:
17 Sep 11 175.5 lb Down Reasonably Well
14 Sep 11 176.1 lb Down Reasonably Well
10 Sep 11 177.1 lb Down Reasonably Well
07 Sep 11 180.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 147.0 lb
Start: 177.0 lb
Phase 1:
03 Mar 11 175.0 lb Steady Reasonably Well
24 Feb 11 175.0 lb Steady Reasonably Well
14 Feb 11 175.0 lb Steady Reasonably Well
07 Feb 11 175.0 lb Down Reasonably Well
06 Feb 11 175.4 lb Down Reasonably Well
05 Feb 11 176.0 lb Steady Reasonably Well
04 Feb 11 176.0 lb Steady Reasonably Well
03 Feb 11 176.0 lb Steady Reasonably Well
02 Feb 11 176.0 lb Up Reasonably Well
01 Feb 11 175.9 lb Down Reasonably Well
31 Jan 11 176.0 lb Steady Reasonably Well
30 Jan 11 176.0 lb Steady Reasonably Well
29 Jan 11 176.0 lb Steady Reasonably Well
28 Jan 11 176.0 lb Steady Reasonably Well
27 Jan 11 176.0 lb Steady Reasonably Well
25 Jan 11 176.0 lb Down Reasonably Well
23 Jan 11 176.4 lb Down Reasonably Well
15 Jan 11 177.0 lb Steady Reasonably Well
06 Jan 11 177.0 lb Steady Reasonably Well
30 Dec 10 177.0 lb Down Not Applicable


Diet: Javadali's own diet
Date Weight How closely followed?
Goal: 147.0 lb
Start: 177.3 lb
28 Dec 10 177.1 lb Up Reasonably Well
21 Dec 10 177.0 lb Steady Reasonably Well
13 Dec 10 177.0 lb Steady Reasonably Well
28 Nov 10 177.0 lb Steady Reasonably Well
20 Nov 10 177.0 lb Steady Reasonably Well
14 Nov 10 177.0 lb Down Reasonably Well
07 Nov 10 177.3 lb Up Reasonably Well


Diet: Javadali's own diet
Date Weight How closely followed?
Goal: 142.0 lb
Start: 177.0 lb
17 Apr 10 169.3 lb Up Reasonably Well
27 Mar 10 166.0 lb Up Reasonably Well
23 Mar 10 165.3 lb Down Reasonably Well
13 Mar 10 165.4 lb Down Reasonably Well
06 Mar 10 165.8 lb Up Reasonably Well
27 Feb 10 164.8 lb Down Reasonably Well
20 Feb 10 165.0 lb Steady Reasonably Well
13 Feb 10 165.0 lb Steady Reasonably Well
06 Feb 10 165.0 lb Up Reasonably Well
31 Jan 10 164.6 lb Down Reasonably Well
30 Jan 10 164.8 lb Down Reasonably Well
28 Jan 10 165.5 lb Down Reasonably Well
27 Jan 10 166.3 lb Down Reasonably Well
26 Jan 10 166.6 lb Down Reasonably Well
23 Jan 10 166.7 lb Steady Reasonably Well
20 Jan 10 166.7 lb Down Reasonably Well
19 Jan 10 167.5 lb Down Reasonably Well
18 Jan 10 167.8 lb Down Reasonably Well
16 Jan 10 168.0 lb Down Reasonably Well
12 Jan 10 168.3 lb Down Reasonably Well
11 Jan 10 168.5 lb Down Reasonably Well
09 Jan 10 169.3 lb Down Reasonably Well
06 Jan 10 169.6 lb Down Reasonably Well
05 Jan 10 169.7 lb Down Reasonably Well
03 Jan 10 171.2 lb Up Reasonably Well
01 Jan 10 170.3 lb Down Reasonably Well
30 Dec 09 170.9 lb Up Reasonably Well
27 Dec 09 168.7 lb Down Reasonably Well
26 Dec 09 170.9 lb Up Reasonably Well
24 Dec 09 169.7 lb Down Reasonably Well
22 Dec 09 170.2 lb Up Reasonably Well
17 Dec 09 167.2 lb Down Reasonably Well
14 Dec 09 168.0 lb Steady Reasonably Well
07 Dec 09 168.0 lb Up Reasonably Well
30 Nov 09 166.0 lb Down Reasonably Well
29 Nov 09 166.4 lb Up Reasonably Well
27 Nov 09 166.1 lb Down Reasonably Well
26 Nov 09 166.7 lb Down Reasonably Well
25 Nov 09 167.3 lb Down Reasonably Well
19 Nov 09 167.7 lb Down Reasonably Well
16 Nov 09 168.7 lb Down Reasonably Well
15 Nov 09 169.0 lb Up Reasonably Well
12 Nov 09 167.9 lb Up Reasonably Well
11 Nov 09 167.7 lb Down Reasonably Well
10 Nov 09 167.9 lb Down Reasonably Well
09 Nov 09 168.2 lb Down Reasonably Well
08 Nov 09 168.3 lb Down Reasonably Well
29 Oct 09 168.4 lb Up Reasonably Well
28 Oct 09 167.7 lb Down Reasonably Well
27 Oct 09 168.2 lb Down Reasonably Well
26 Oct 09 168.6 lb Down Reasonably Well
25 Oct 09 169.7 lb Down Reasonably Well
24 Oct 09 170.2 lb Up Reasonably Well
22 Oct 09 168.1 lb Down Reasonably Well
20 Oct 09 168.3 lb Down Reasonably Well
19 Oct 09 168.8 lb Up Reasonably Well
18 Oct 09 168.5 lb Down Reasonably Well
17 Oct 09 169.4 lb Up Reasonably Well
16 Oct 09 168.3 lb Down Reasonably Well
15 Oct 09 171.4 lb Up Reasonably Well
11 Oct 09 168.0 lb Steady Reasonably Well
09 Oct 09 168.0 lb Up Reasonably Well
02 Oct 09 167.8 lb Down Reasonably Well
28 Sep 09 168.1 lb Steady Reasonably Well
25 Sep 09 168.1 lb Down Reasonably Well
21 Sep 09 168.4 lb Steady Reasonably Well
18 Sep 09 168.4 lb Down Reasonably Well
16 Sep 09 169.5 lb Down Reasonably Well
12 Sep 09 169.7 lb Down Reasonably Well
07 Sep 09 171.2 lb Up Reasonably Well
27 Aug 09 170.9 lb Down Reasonably Well
22 Aug 09 171.5 lb Down Reasonably Well
21 Aug 09 172.8 lb Down Reasonably Well
18 Aug 09 172.9 lb Down Reasonably Well
16 Aug 09 173.1 lb Up Reasonably Well
15 Aug 09 172.6 lb Steady Reasonably Well
13 Aug 09 172.6 lb Down Reasonably Well
10 Aug 09 173.5 lb Steady Reasonably Well
07 Aug 09 173.5 lb Down Reasonably Well
06 Aug 09 173.8 lb Up Reasonably Well
02 Aug 09 173.3 lb Down Reasonably Well
01 Aug 09 173.8 lb Down Reasonably Well
28 Jul 09 174.0 lb Down Reasonably Well
26 Jul 09 177.0 lb Steady Reasonably Well
21 Jul 09 177.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 142.0 lb
Start: 187.0 lb
Phase 2:
20 Jul 09 177.3 lb Up Reasonably Well
13 Jul 09 176.6 lb Down Reasonably Well
12 Jul 09 177.0 lb Down Reasonably Well
10 Jul 09 177.3 lb Down Reasonably Well
09 Jul 09 177.7 lb Down Reasonably Well
03 Jul 09 178.2 lb Down Reasonably Well
26 Jun 09 179.0 lb Up Reasonably Well
20 Jun 09 178.5 lb Down Reasonably Well
18 Jun 09 179.5 lb Down Reasonably Well
17 Jun 09 180.0 lb Down Reasonably Well
Phase 1:
15 Jun 09 181.1 lb Down Reasonably Well
13 Jun 09 182.5 lb Down Reasonably Well
07 Jun 09 183.0 lb Down Reasonably Well
06 Jun 09 184.5 lb Down Reasonably Well
04 Jun 09 186.0 lb Down Reasonably Well
31 May 09 187.0 lb Steady Not Applicable


Diet: Javadali's own diet
Date Weight How closely followed?
Goal: 142.0 lb
Start: 187.0 lb
12 Jan 09 187.0 lb Start Not Applicable

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Javadali's Buddies

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