|
Hello and Happy Wednesday FS!
I love writing this time of morning with the sun just starting to appear over the trees. It is going to be a fabulous day! I was great at dinner and no wine although I almost caved twice. ;-) Snarly is happy this morning and nodded with approval as I jumped on the scale! Woo hoo! Movement down. I think I just may go buy myself a pair of "10s" this weekend ... Even if they don't fit ... Just for incentive! I got back late last night so will catch up with my buddies tonight! Must get moving!
Have a fabulous day FS! Sunshiny hugs for a job well done!
|
156.5 lb
Lost so far: 23.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
606 kcal
|
Fat: 34.07g | Prot: 41.96g | Carb: 32.35g.
Breakfast: Coffee. Lunch: Apple, 2% String Cheese Stick, Mixed Salad Greens. Dinner: Havarti cheese, Egg. Snacks/Other: Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free. more...
|
losing 3.5 lb a week
|
 Comments
Wow girl!!! You go get those tens!!!
01 Feb 12 by member: sharonfriz
|
Congratulations in taming Snarly. I have mixed feelings about your journal today. Half of me is very happy for you. The other half is saying - No fair that you should get your 10's before me!
01 Feb 12 by member: BuffyBear
|
Wow, on snarly behaving for you..yes by almeans get those 10's..So happy for you..have a great day..:O)
|
Awesome! You are past the half-way hump and shopping for size 10's! That is GREAT! Way to go!!!
01 Feb 12 by member: M.Trublu
|
Thanks Sharon, Buffy, Bren and M! Well, I can get the 10s but chances are they won't fit! LOL! You can buy a pair Buffy ... We can race to see who gets in them first. ;-) Yes, Snarly is behaving today Bren but chances are he'll go back into hibernation. I drop and then no movement ... Patience I guess but was glad to see the drop. Yes, halfway M ... I may readjust my goal as I get closer. Although, at my age, I doubt if I can get lower but you never know! Thanks again! I so appreciate you!!
01 Feb 12 by member: Javadali
|
10's what a beautiful sound.....oh those days are just over the horizon!!!
01 Feb 12 by member: Yvonne19
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Javadali's weight history
|