Javadali's Journal, 09 January 2010

Happy Saturday FS!

Down a tad. Water weight? Weighing later? Whatever, I'll take it. Seems like I go down in tenths but up in pounds. Why is that? Focused on eating right this weekend and getting in some exercise. And, of course, drinking my water.

Have a fabulous day and weekend FS!
169.3 lb Lost so far: 7.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Comments 
Your scale must be high tech! Mine is old fashioned with a wavering needle! Keep up the great work! 
09 Jan 10 by member: poet-in-motion
Down is down, Yaaaay Javadali! Keep it going buddy...  
09 Jan 10 by member: information

     
 

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