Javadali's Journal, 18 September 2009

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Golly, this seems like a really big loss for me! Maybe my scale needs new batteries! :) Have a great day FS Friends!

168.4 lb Lost so far: 8.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

losing 3.9 lb a week

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Great job on the loss! We'll take it -- right? Give yourself credit -- not the old scale. Keep on keepin' on! And - thank you for the support on my journal.

19 Sep 09 by member: poet-in-motion


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Javadali's Journal, 18 September 2009

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Javadali's weight history