|
Happy Tuesday FS!
Nothing like starting the day out snarling at your scale but it won't budge ... I think I'm going to change the batteries. ;-) But, I won't let that be a downer. Plugging along and staying motivated.
Got in my stretches this morning too!
Make it a fabulous day FS!
|
173.8 lb
Lost so far: 6.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
728 kcal
|
Fat: 23.44g | Prot: 91.64g | Carb: 26.83g.
Breakfast: Water, Coffee, Nonfat Plain Greek Yogurt Chobani. Lunch: water, Sugar Free Jello, Cheese Parmesan, Tomato, Hard Boiled Egg, Romaine Lettuce, Grilled chicken breast. Dinner: Cucumber, Peas. Snacks/Other: Reddi Whip, Jello Sugar Free, Water, water, 2% String Cheese Stick. more...
|
steady weight
|