Javadali's Journal, 27 December 2009

Happy Holidays and Happy Saturday FS!

Whew...scale wasn't mean today. :) Water, Water, Water... alot of it yesterday!
168.7 lb Lost so far: 8.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
losing 15.4 lb a week

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Comments 
Good for you in getting that H 2 O into your routine! Drinking all of that fresh and healthy water really makes you feel better -- doesn't it!  
27 Dec 09 by member: poet-in-motion
Great turn on your chart Javadali! I'm trying to get past my recent lows in order to build a little momentum. You seem very close to 166. Keep up the great work! 
29 Dec 09 by member: information

     
 

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