Javadali

Start Weight:(21 Jul 09) 177.0 lb
Current Weight:(19 Nov 09) 167.7 lb
Goal Weight:142.0 lb
following: Javadali's own diet
performance: losing 2.3 lb a week

I have struggled with my weight for 24 years since the birth of my son. Twice I lost almost 50 pounds and swore each time that “I’ll never gain that back!” Well, guess what, never say never! Once again, I’m starting the weight loss journey. I joke with my friends that I’m just as wide as I am tall since I am only 5’2” but it is really no joking matter. I’m praying this time that I can stay motivated to reach my goal! Baby steps…with the help of friends.


FatSecret member since: 12 Jan 09

Javadali's Weight History



Javadali's latest member challenges

241
  Drop 14lb+ by Christmas!
status: In Progress
currently: Week 10 of 12
end date: Saturday 12 Dec 09
view progress
 
  
13
  Swim your As* Off!
status: Completed
ended: 12 Oct 09
view progress
 


Javadali's buddies

Online now loosinisfun
last weighin: steady Steady
 
poet-in-motion
buddies only
skinnyinmydreams
last weighin: gaining 0.6 lb a week Up
 
information
last weighin: losing 0.9 lb a week Down



Javadali's cookbook

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie recipe.
view complete cookbook


Javadali's latest posts

getting discouraged
You are doing fabulous! You are on that last ten pounds...my understanding is those are the hardest to tackle. Don't know...have a ways to go. Smile Anyway, hang in there! You can make it. Take your measurements, maybe you have some inches falling off that is not reflective when you jump on the scale. I've found if I mix up my food (I have a tendency to eat the same stuff), drink the water as Opera mentioned and follow the great advice from dwagner of eating a bit more (of the right stuff), it does help. Also, keeping a weight loss magazine and/or book around tends to keep me motivated. Wish you the best!!
posted 29 Sep 2009, 10:20
Word Association
Carefree
posted 26 Sep 2009, 07:37
wii active
Hi there! Yes, I do love the Wii Active and it can be quite a work out! I do admit that I don't use it as much as I should. Smile I have been on thyroid medication since 1995 for my hypothryoidism. Weight has been a constant battle for me. Good for you...keep at it! You can do it!
posted 23 Aug 2009, 09:10
Your INVITED to FLIP FLOPS and LEMON DROPS!
I concur! I too love flip flops or my flip "crocs". Haven't had lemon drops in years! Takes me back a day or two.
posted 17 Aug 2009, 20:22
What was the 'lightbulb moment' that made you realize you needed to lose weight?
For me it was stepping on the scale and seeing that I was twice the woman my husband married. My knees hurt to walk up and down stairs, my feet hurt due to tendonitis and falling arches and I just did not have any energy. I finally got focused around June 1, found an exercise that I can do and have stuck with it. Still have a ways to go before I get to my goal and I know I'll not hit the pre-wedding weight of 28 years ago! Smile And, I'm OK with that!
posted 10 Aug 2009, 15:01
view all Javadali's posts

Other Related Links

Members


Javadali's journal

21 November 2009

Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ...
on diet Javadali's own diet  

14 November 2009

Happy Saturday all! Yes, the weekend is here! Woo hoo! My horoscope says I'm going to have a productive day and accomplish all my goals no matter how ...
on diet Javadali's own diet  

Javadali's Recent Food & Exercise

Javadali's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Javadali's Recent Activity

Javadali's own activity

recorded a journal entry.
commented on poet-in-motion's journal.
commented on loosinisfun's journal.
commented on information's journal.

Javadali's Buddies

loosinisfun commented on poet-in-motion's journal.
information commented on amryk's journal.

Other Member Diet Recent Activity

Shellva recorded a journal entry.
Bonniered recorded a weigh in.
pridkett recorded a journal entry.
vpsullivan recorded a weigh in.
Michelene recorded a weigh in.
Mags44 recorded a weigh in.
JBG recorded a weigh in.
Vartiter updated their exercise diary.