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Hello and happy Tuesday FS!
Weighed in and the scale didn't budge. Dang that Snarly thing! Discouraging to say the least. Staying on a steady track is much better than gaining. I know it will eventually come off so I will continue my journey and focus on making good choices and doing the right things. Another busy day with yet another holiday party this evening. And another holiday party on Thursday. I will get through this!
Have a fabulous day FS! we will do this!!
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162.9 lb
Lost so far: 17.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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902 kcal
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Fat: 43.50g | Prot: 84.97g | Carb: 30.12g.
Breakfast: coffee. Lunch: green salad, Chicken Breast (Skin Not Eaten). Dinner: Cucumber, Cheese havarti, Potato twice baked, Carrots, Steak, Turkey breast. Snacks/Other: 2% String Cheese Stick, Planters wholesome nut mix, Cool Whip, Jello Sugar Free. more...
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steady weight
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 Comments
I have faith that you can and will do anything that you put your mind too. Parties are a great way to showcase how far you have come on this weight lose journey. Bet alot of people will comment on how fabulous you look... you go girl and strut that stuff. Have a good day and take care.
13 Dec 11 by member: pam-u-la
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I hear you on the steady thing- I haven't seen the 160s on the scale in 32 days (and counting!). It's frustrating but I refuse to be judged by the scale! Stay the course and it will eventually catch up.
13 Dec 11 by member: gnat824
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I was in that same boat last weigh in. I know it can be frustrating but you have the right mind set..."steady is better than gaining". And for the Holidays that is a very good thing. So do not get discouraged. Keep making wise decisions and we'll all see a loss on our next weigh in, that includes gnat824 and pam-u-la. We can do it, together!
13 Dec 11 by member: M.Trublu
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Thanks Pam, gnat, and M! I so appreciate your wisdom and support! Really had a great time ... I was told I was fading away! ;-) Lol! Made me feel good especially since the scale hasn't show any movement! I appreciate ya! Hugs!!
13 Dec 11 by member: Javadali
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