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Happy Friday FS!
Snarly is back into hibernation. I hope he gets a new attitude in 2012! Lol! Let's hope he wakes up before Spring! I've had my glass or two of wine at night so I probably need to stop that for awhile again. Dang it! I've also enjoyed some peanut butter with my apple...special treat and Yum-O!! I bought some Chia seeds yesterday to sprinkle on my oatmeal and yogurt to add fiber, protein and Omega 3. Don't know if it will make a difference. If not, perhaps I could make a Chia pet out of Snarly! ;-) Had a great workout yesterday but my left knee is not happy so I may do stretching and weights today.
Have a fabulous day FS! Don't you feel great knowing 2012 will be the year you reach your goal weight! Woo hoo! Looking good!
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162.2 lb
Lost so far: 17.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1039 kcal
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Fat: 28.67g | Prot: 61.40g | Carb: 82.80g.
Breakfast: Raspberries, Blueberries, Pepperidge farm rye, Eggs. Lunch: Pepperidge Farm Rye, Egg. Dinner: Red wine, Green beans, Chicken. Snacks/Other: 2% String Cheese Stick, Pear. more...
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steady weight
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