Javadali's Journal, 21 January 2012

Hello and a very happy Saturday FS!!!

Woo Hoo!!! My buddy Snarly was in a very good mood this morning! I made it into the next decade! Yes! The 150s! High 150s but nevertheless a very major milestone for me. Major whooping and happy dancing going on! Probably quite a sight at my age but fortunately no video... that I know of. ;-) This just makes me more determined and motivated! I truly am doing this!

Spending time with hubby, son and his gf later this morning, running errands and working in some domestic duties here and there and of course exercise. Busy day and a fun one.

Have a fabulous day FS!! Enjoy a happy dance! It is the weekend! Woo hoo!
158.5 lb Lost so far: 21.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2012:
664 kcal Fat: 23.98g | Prot: 66.96g | Carb: 39.90g.   Breakfast: Blueberries, Live Active Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Salad, TomatoE, Round roast. Snacks/Other: Jello Sugar Free, Cool Whip, Wasabi peas, Planters wholesome nut mix. more...
losing 7.0 lb a week

   Support   

Comments 
Well done honey...so pleased snarly was in such a good mood! Doing the happy dance for you....will close the curtains, so as not to scare the neighbours...lol XXXX 
21 Jan 12 by member: Di Happy
Happy Dancing over here for you as well.....have a wonderful weekend with your family and celebrate the next decade...in a healthy way of course....happy dancing counts :) 
21 Jan 12 by member: Yvonne19
AWESOME..my friend..WoooHoooo..Cyber confetti falling down upon you.. So proud and (smiling) from ear to ear...Need to get that poodle skirt ready...Have a great day...:O) 
21 Jan 12 by member: BHA
Thanks Di, Yvonne and Bren! I was so surprised ... As you know the scale has been pretty stubborn but I've kept plugging along knowing that some day, I was bound to drop. I think I frightened my neighbors myself with with my shouts of joy Di! I had a fabulous time with family and a healthy lunch Yvonne ... Even resisted cornbread topped with butter and honey. Smelled fabulous though and looked light and cake-like. So it was the virtual confetti Bren and not the birds hanging around begging for food. ;-) I do need to get that poodle skirt ready! I think my 150 treat will be saddle oxfords...if I can find them! I know you all are doing great too! 2012 is our year!!! We will do this!! 
21 Jan 12 by member: Javadali
That's great! Making it into a new decade is always a huge milestone. When the scale has been stubborn for a while, it makes the victory that much sweeter.  
21 Jan 12 by member: gnat824
GREAT NEWS!!!!! Snarly let go whopper! That was a huge drop. I am so happy for you...dancing away here : ) !! 
21 Jan 12 by member: sharonfriz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.