Javadali's Journal, 10 February 2012

Hello and happy Friday FS!

Yeah, the approaching weekend! It can't get here soon enough. Oh, I see a pink glow over the trees ... The sun will be smiling soon! Speaking of smiling, Snarly was not happy this morning and my weight was up. I have no clue why, it just was. All I can think is that it has to do with the stress of the busy week. I didn't even have my wine. I'm not upset just baffled. Oh well. I don't feel any weight gain and I'm not taking that gain lying down! I'm going to show Snarly that I am going to do this! ;-) Nice omplimement from hubby last night. He hugged me when I got home from work and said, You are getting skinny! I had to laugh as I am far from skinny but it sure made me feel good!

Have a fabulous day FS! Enjoy, the weekend is almost here!!! Woo hoo! Do something for YOU!
157.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
1067 kcal Fat: 31.77g | Prot: 82.45g | Carb: 51.57g.   Breakfast: Coffee (Brewed From Grounds), Nonfat Plain Greek Yogurt Chobani. Lunch: Hard boiled egg, Red Delicious Apples. Dinner: Broccoli, Red wine, Chicken breast. Snacks/Other: Triscuits, Cheese jalapena cheddar, 2% String Cheese Sticks, Cool Whip, Jello Sugar Free. more...
gaining 0.4 lb a week

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Comments 
Ahhh the compliments from our DH's are the best...You know your doing good when that happens..LOL..If yours is like mine..he doesn't give out compliments often..Just make a face at snarly..what does he know..Your doing fantastic and thats all that matters..Enjoy your fab weekend my friend..HUGS...:O) 
10 Feb 12 by member: BHA
Hope you have a great weekend...Snarly will be spitting out the low numbers next week!! 
10 Feb 12 by member: sharonfriz
Thanks Bren and Sharon! Plan to have a grand weekend! I'm sure you will too! Cheers! Yes, I caved and I'm drinking my wine .... ;-) 
10 Feb 12 by member: Javadali
Nothing wrong with relaxing with a glass of wine after a long week. I've got mine too- in a small glass that, when completely full, is only 4 oz. No guilt! :-) Have a great weekend! 
10 Feb 12 by member: gnat824
Thanks Nat! I've switched to a smaller glass too. ;-)  
11 Feb 12 by member: Javadali
Don't let Snarly spoil your weekend! 
11 Feb 12 by member: BuffyBear

     
 

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