Date started: 05 Dec 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 211.0 lb
14 Nov 14	206.5 lb	Reasonably Well
05 Nov 14	209.5 lb	Reasonably Well
28 Oct 14	212.5 lb	Reasonably Well
19 Oct 14	206.5 lb	Reasonably Well
18 Oct 14	207.0 lb	Reasonably Well
16 Oct 14	207.5 lb	Reasonably Well
15 Oct 14	208.5 lb	Reasonably Well
29 Sep 14	212.0 lb	Reasonably Well
19 Apr 14	208.0 lb	Reasonably Well
18 Mar 14	201.0 lb	Reasonably Well
05 Mar 14	203.0 lb	Reasonably Well
27 Feb 14	203.5 lb	Reasonably Well
26 Nov 13	205.5 lb	Reasonably Well
20 Nov 13	208.0 lb	Reasonably Well
18 Nov 13	207.5 lb	Reasonably Well
16 Nov 13	209.0 lb	Reasonably Well
05 Nov 13	209.0 lb	Reasonably Well
30 Oct 13	211.5 lb	Reasonably Well
12 Oct 13	207.0 lb	Reasonably Well
22 Apr 13	208.0 lb	Reasonably Well
06 Apr 13	204.5 lb	Reasonably Well

Date started: 05 Dec 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 213.0 lb
06 Jul 12	216.0 lb	Reasonably Well
28 Jun 12	212.0 lb	Reasonably Well
13 Jun 12	214.5 lb	Reasonably Well
11 Apr 12	213.5 lb	Reasonably Well
10 Apr 12	217.5 lb	Reasonably Well
28 Feb 12	213.0 lb	Reasonably Well
04 Feb 12	208.5 lb	Reasonably Well
02 Feb 12	211.0 lb	Reasonably Well
01 Feb 12	212.0 lb	Reasonably Well
29 Jan 12	212.5 lb	Reasonably Well
28 Jan 12	215.0 lb	Reasonably Well
06 Jan 12	211.0 lb	Reasonably Well
26 Dec 11	211.0 lb	Reasonably Well
15 Dec 11	211.0 lb	Reasonably Well
01 Dec 11	210.0 lb	Reasonably Well
15 Nov 11	207.0 lb	Reasonably Well
24 Oct 11	205.0 lb	Reasonably Well
19 Oct 11	202.5 lb	Reasonably Well
16 Oct 11	207.0 lb	Reasonably Well
13 Oct 11	204.5 lb	Reasonably Well
07 Oct 11	207.0 lb	Reasonably Well
29 Sep 11	207.0 lb	Reasonably Well
27 Jul 11	208.0 lb	Reasonably Well
11 Jul 11	214.0 lb	Reasonably Well
05 Jan 11	209.0 lb	Reasonably Well

Date started: 05 Dec 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 211.0 lb
05 Dec 10	213.0 lb	Reasonably Well

Date started: 05 Dec 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 213.0 lb
05 Dec 10	213.0 lb	Reasonably Well