Weigh In record (no journal entry) for 12 October 2013
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1888 kcal
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Fat: 62.39g | Prot: 96.42g | Carb: 211.34g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter. Lunch: Egg Beaters All Natural Egg Whites, Zatarain's New Orleans Style Jambalaya Rice. Dinner: Modelo Especial Beer, Cheese Pizza. Snacks/Other: Raising Cane's Chicken Fingers. more...
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losing 0.0 lb a week
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cheftepesh's weight history
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