Weigh In record (no journal entry) for 28 June 2012
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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416 kcal
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Fat: 25.92g | Prot: 27.27g | Carb: 18.12g.
Breakfast: Organic Almond Butter, Bagel, Egg. more...
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losing 1.2 lb a week
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cheftepesh's weight history
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