Weigh In record (no journal entry) for 18 March 2014
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1192 kcal
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Fat: 56.50g | Prot: 82.61g | Carb: 89.24g.
Breakfast: Azuma Gourmet Seaweed Salad, Roasted Chestnuts, Peanut Butter Filled Sandwich Cracker, Kronos Gyros Meat Slices, Greek Salad, Skinless Chicken Breast. Lunch: Mozzarella Cheese. more...
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losing 1.1 lb a week
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cheftepesh's weight history
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