Weigh In record (no journal entry) for 28 February 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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510 kcal
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Fat: 26.00g | Prot: 65.00g | Carb: 3.00g.
Breakfast: Center - Cut NY Strip Steak, Nori Dried Seaweed. more...
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gaining 1.3 lb a week
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cheftepesh's weight history
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