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213
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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993 kcal
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Fat: 38.14g | Prot: 117.94g | Carb: 45.10g.
Breakfast: Mixed Vegetables (Frozen), Reduced Fat Peanut Butter. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Cherry Tomatoes, Crumbled Gorgonzola Cheese, Lettuce Salad with Assorted Vegetables, Banana Pepper, Chicken Breast (Skin Not Eaten). Snacks/Other: Butter, Shrimp, Chicken Breast (Skin Not Eaten). more...
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steady weight
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