Date started: 10 Jan 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 250.2 lb
16 Jun 23	239.6 lb	Reasonably Well
19 May 23	243.4 lb	Reasonably Well
04 May 23	244.9 lb	Reasonably Well
10 Mar 23	239.9 lb	Reasonably Well
08 Mar 23	241.0 lb	Reasonably Well
16 Feb 23	241.2 lb	Reasonably Well
10 Feb 23	241.0 lb	Reasonably Well
01 Feb 23	241.4 lb	Reasonably Well
31 Jan 23	242.3 lb	Reasonably Well
27 Jan 23	239.6 lb	Reasonably Well
25 Jan 23	239.0 lb	Reasonably Well
24 Jan 23	240.3 lb	Reasonably Well
23 Jan 23	241.8 lb	Reasonably Well
22 Jan 23	242.1 lb	Reasonably Well
21 Jan 23	242.9 lb	Reasonably Well
20 Jan 23	245.2 lb	Reasonably Well
18 Jan 23	245.8 lb	Reasonably Well
16 Jan 23	242.5 lb	Reasonably Well
15 Jan 23	242.3 lb	Reasonably Well
14 Jan 23	239.9 lb	Reasonably Well
13 Jan 23	245.4 lb	Reasonably Well
12 Jan 23	244.1 lb	Reasonably Well
11 Jan 23	244.1 lb	Reasonably Well
10 Jan 23	245.4 lb	Reasonably Well
09 Jan 23	243.8 lb	Reasonably Well
08 Jan 23	244.7 lb	Reasonably Well
07 Jan 23	246.3 lb	Reasonably Well
06 Jan 23	248.2 lb	Reasonably Well
05 Jan 23	249.6 lb	Reasonably Well
28 Jul 22	215.6 lb	Reasonably Well
27 Jul 22	216.1 lb	Reasonably Well
01 Jul 22	216.1 lb	Reasonably Well
30 Jun 22	216.1 lb	Reasonably Well
20 Jun 22	217.8 lb	Reasonably Well
13 Jun 22	217.8 lb	Reasonably Well
10 Jun 22	217.8 lb	Reasonably Well
09 Jun 22	218.7 lb	Reasonably Well
02 Jun 22	217.4 lb	Reasonably Well
01 Jun 22	217.6 lb	Reasonably Well
31 May 22	217.8 lb	Reasonably Well
30 May 22	219.1 lb	Reasonably Well
28 May 22	220.2 lb	Reasonably Well
24 May 22	219.6 lb	Reasonably Well
23 May 22	219.6 lb	Reasonably Well
20 May 22	220.2 lb	Reasonably Well
19 May 22	222.2 lb	Reasonably Well
16 May 22	223.3 lb	Reasonably Well
13 May 22	222.0 lb	Reasonably Well
12 May 22	222.4 lb	Reasonably Well
11 May 22	223.3 lb	Reasonably Well
10 May 22	224.2 lb	Reasonably Well
07 May 22	223.8 lb	Reasonably Well
06 May 22	225.1 lb	Reasonably Well
04 May 22	225.1 lb	Reasonably Well
02 May 22	226.0 lb	Reasonably Well
28 Apr 22	226.0 lb	Reasonably Well
26 Apr 22	228.0 lb	Reasonably Well
23 Apr 22	227.5 lb	Reasonably Well
22 Apr 22	228.0 lb	Reasonably Well
21 Apr 22	228.0 lb	Reasonably Well
20 Apr 22	227.3 lb	Reasonably Well
19 Apr 22	228.2 lb	Reasonably Well
18 Apr 22	229.5 lb	Reasonably Well
16 Apr 22	231.0 lb	Reasonably Well
14 Apr 22	232.6 lb	Reasonably Well
13 Apr 22	233.0 lb	Reasonably Well
12 Apr 22	232.8 lb	Reasonably Well
11 Apr 22	232.8 lb	Reasonably Well
10 Apr 22	233.5 lb	Reasonably Well
09 Apr 22	233.5 lb	Reasonably Well
08 Apr 22	233.5 lb	Reasonably Well
07 Apr 22	234.4 lb	Reasonably Well
06 Apr 22	235.5 lb	Reasonably Well
04 Apr 22	236.6 lb	Reasonably Well
02 Apr 22	238.1 lb	Reasonably Well
31 Mar 22	239.2 lb	Reasonably Well
16 Mar 22	235.0 lb	Reasonably Well
14 Mar 22	235.2 lb	Reasonably Well
10 Mar 22	234.1 lb	Reasonably Well
08 Mar 22	236.1 lb	Reasonably Well
16 Jan 22	229.3 lb	Reasonably Well
15 Jan 22	229.7 lb	Reasonably Well
14 Jan 22	230.2 lb	Reasonably Well
13 Jan 22	231.0 lb	Reasonably Well
12 Jan 22	232.4 lb	Reasonably Well
11 Jan 22	236.8 lb	Reasonably Well
10 Jan 22	250.2 lb	Reasonably Well

Date started: 02 Jul 12

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 172.0 lb
25 Feb 13	180.8 lb	Reasonably Well
11 Dec 12	187.4 lb	Reasonably Well
02 Jul 12	172.0 lb	Not Applicable