MissAngyPants's Journal, 12 May 2022

I did a little happy dance when I saw this.
I look forward to being in the double digits again but I’m also loving the process so much. No rush. Just taking my time. 🥹 Seeing progress is always so amazing

222.4 lb Lost so far: 27.8 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 48.01g | Prot: 69.83g | Carb: 144.21g.   Breakfast: Lifestyle Food Chia Seeds, Bananas, Checkers Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Orange, Future Life Smart Food Chocolate, Low Fat Milk, Parmalat Plain Double Cream Yoghurt, Naartjie. Dinner: Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...

2838 kcal

Activities & Exercise: Walk - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...