Weigh In record (no journal entry) for 24 May 2022
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219.6 lb
Lost so far: 30.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1679 kcal
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Fat: 90.73g | Prot: 94.46g | Carb: 115.88g.
Breakfast: Goody Life Natural Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Woolworths Moist Sliced Biltong, Pick n Pay White Tortilla Wraps, Checkers Mayonnaise. Dinner: Checkers Mayonnaise, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Cooked Broccoli (from Frozen). Snacks/Other: Nescafe White Chocolate, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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2693 kcal
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Activities & Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MissAngyPants's weight history
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