MissAngyPants's Journal, 01 June 2022

217.6 lb Lost so far: 32.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 60.90g | Prot: 112.55g | Carb: 172.48g.   Breakfast: Goody Life Natural Peanut Butter, Low Fat Milk, Future Life Smart Food Chocolate . Lunch: Honey, Granny Smith Apples, Lifestyle Food Chia Seeds, Parmalat Plain Double Cream Yoghurt, Almonds . Dinner: Cooked Broccoli (from Frozen), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Bakers Good Morning Breakfast Biscuits, Fat Free Milk, Coffee Classic, Low Fat Milk, Honey, Coffee (Brewed From Grounds), Future Life High Protein Lite. more...

2897 kcal

Activities & Exercise: Walk - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...