Anyone dealing with Spam comments on your FatSecret posts?
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216.1 lb
Lost so far: 34.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1367 kcal
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Fat: 68.36g | Prot: 83.88g | Carb: 98.07g.
Breakfast: Checkers Low Fat Long Life Milk, Future Life High Protein, Future Life High Protein SmartBar. Lunch: Avocados , Albany Rooibos & Rye Brown Bread. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . more...
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steady weight
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Comments
Yes a lot of us are getting them. You can just delete the comment
01 Jul 22 by member: Jaxanne777
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Yes all over and they on different accounts so it's difficult to report them 😡
01 Jul 22 by member: jigglenomore87
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I've seen a lot on other people's posts
04 Jul 22 by member: rmalimabe
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MissAngyPants's weight history
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