Weigh In record (no journal entry) for 02 June 2022
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217.4 lb
Lost so far: 32.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1602 kcal
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Fat: 78.98g | Prot: 134.24g | Carb: 87.83g.
Breakfast: SPAR Streaky Bacon, Stork Country Spread Medium Fat, Albany Rooibos & Rye Brown Bread, Fried Egg. Lunch: Woolworths Moist Sliced Biltong, Naartjie, Almonds , Future Life Smart Food Chocolate, Parmalat Plain Double Cream Yoghurt, Low Fat Milk. Dinner: Checkers Mayonnaise , Freshmark Pumpkin Cubes , Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Low Fat Milk, Honey, Coffee (Brewed From Grounds). more...
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losing 1.5 lb a week
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MissAngyPants's weight history
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