Weigh In record (no journal entry) for 04 May 2022
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225.1 lb
Lost so far: 25.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1237 kcal
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Fat: 55.76g | Prot: 73.02g | Carb: 108.35g.
Breakfast: PVM Energy Bar Chocolate, PVM Energy Bar Chocolate, Takis Salami Stick. Lunch: Checkers Smooth Peanut Butter , Parmalat Plain Double Cream Yoghurt, Albany Rooibos & Rye Brown Bread. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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3080 kcal
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Activities & Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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MissAngyPants's weight history
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