Date started: 02 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 188.0 lb
Phase 1:
25 Aug 12	159.4 lb	Reasonably Well
31 Jul 12	162.8 lb	Reasonably Well
26 Jul 12	166.2 lb	Reasonably Well
17 Jul 12	169.6 lb	Reasonably Well
13 Jul 12	171.2 lb	Reasonably Well
09 Jul 12	174.2 lb	Reasonably Well
07 Jul 12	175.8 lb	Reasonably Well
06 Jul 12	177.0 lb	Reasonably Well
05 Jul 12	178.8 lb	Reasonably Well
04 Jul 12	180.4 lb	Reasonably Well
20 Feb 12	157.4 lb	Reasonably Well
09 Feb 12	161.6 lb	Reasonably Well
05 Feb 12	162.8 lb	Reasonably Well
28 Jan 12	166.2 lb	Reasonably Well
27 Jan 12	167.4 lb	Reasonably Well
26 Jan 12	170.0 lb	Reasonably Well
24 Jan 12	174.6 lb	Reasonably Well
27 Sep 11	168.8 lb	Reasonably Well
11 Aug 11	164.8 lb	Reasonably Well
08 Aug 11	166.0 lb	Reasonably Well
06 Aug 11	166.6 lb	Reasonably Well
01 Jun 11	160.1 lb	Reasonably Well
05 Apr 11	159.0 lb	Reasonably Well
06 Mar 11	154.0 lb	Reasonably Well
05 Mar 11	156.5 lb	Reasonably Well
14 Feb 11	153.0 lb	Reasonably Well
14 Jan 11	154.4 lb	Reasonably Well
12 Dec 10	149.6 lb	Reasonably Well
27 Nov 10	149.6 lb	Reasonably Well
08 Nov 10	153.0 lb	Reasonably Well
07 Nov 10	155.0 lb	Reasonably Well
24 Oct 10	156.4 lb	Reasonably Well
19 Oct 10	159.6 lb	Reasonably Well
17 Oct 10	161.4 lb	Reasonably Well
09 Oct 10	162.2 lb	Reasonably Well
07 Oct 10	163.0 lb	Reasonably Well
05 Oct 10	163.6 lb	Reasonably Well
02 Oct 10	166.2 lb	Reasonably Well
27 Sep 10	168.0 lb	Reasonably Well
25 Sep 10	169.0 lb	Reasonably Well
24 Sep 10	169.8 lb	Reasonably Well
17 Sep 10	172.8 lb	Reasonably Well
15 Sep 10	175.2 lb	Reasonably Well
11 Sep 10	177.8 lb	Reasonably Well
10 Sep 10	178.8 lb	Reasonably Well
09 Sep 10	180.4 lb	Reasonably Well
07 Sep 10	182.0 lb	Reasonably Well
06 Sep 10	182.0 lb	Reasonably Well
05 Sep 10	183.0 lb	Reasonably Well
04 Sep 10	184.0 lb	Reasonably Well
03 Sep 10	184.0 lb	Reasonably Well
02 Sep 10	188.0 lb	Not Applicable

Date started: 31 Aug 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 192.4 lb
01 Sep 10	192.0 lb	Reasonably Well
31 Aug 10	192.4 lb	Not Applicable