Edcinbeck's Journal, 31 August 2010

192.4 lb Lost so far: 0 lb.    Still to go: 67.4 lb.    Diet followed N/A.

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205 kcal

Fat: 11.29g | Prot: 16.60g | Carb: 8.93g.   Dinner: Original Powder Creamer, Cooked Broccoli (Fat Not Added in Cooking), Lean Ground Beef. more...

2492 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 59 minutes. more...