Weigh In record (no journal entry) for 05 April 2011
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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953 kcal
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Fat: 43.43g | Prot: 37.98g | Carb: 113.83g.
Breakfast: Bananas, Coffee (Brewed From Grounds) , Carnation CoffeeMate, 35.3oz, 1 kg. Lunch: Chili with Beans (Canned), Reduced Fat Creamy Peanut Butter, White Bread. more...
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gaining 1.2 lb a week
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Edcinbeck's weight history
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