Edcinbeck's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
154.4 lb Lost so far: 33.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
203 kcal Fat: 5.58g | Prot: 16.18g | Carb: 19.71g.   Breakfast: Strawberries,  whey, Coffee (Brewed From Grounds) , Carnation CoffeeMate, 35.3oz, 1 kg. more...
gaining 1.0 lb a week

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