Weigh In record (no journal entry) for 02 September 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2010:
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471 kcal
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Fat: 6.19g | Prot: 52.66g | Carb: 58.23g.
Breakfast: Apples, Carnation CoffeeMate, 35.3oz, 1 kg. Lunch: Tomatoes, Boneless Skinless Chicken Breasts. Dinner: Balsamic Vinegar, Hearts of Romaine Lettuce, Boneless & Skinless Chicken Breasts. Snacks/Other: Vanilla Caramel Truffle Black Tea Pyramid Tea Bags. more...
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2698 kcal
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Activities & Exercise:
Swimming (moderate) - 35 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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