Date started: 28 Jan 23

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.5 lb
05 Dec 23	192.5 lb	Reasonably Well
14 Sep 23	193.0 lb	Reasonably Well
30 Aug 23	195.0 lb	Reasonably Well
13 Jun 23	191.0 lb	Reasonably Well
24 May 23	191.5 lb	Reasonably Well
21 May 23	192.0 lb	Reasonably Well
13 May 23	194.0 lb	Reasonably Well
26 Apr 23	195.0 lb	Reasonably Well
23 Apr 23	197.0 lb	Reasonably Well
28 Mar 23	199.5 lb	Reasonably Well
24 Mar 23	200.0 lb	Reasonably Well
20 Mar 23	200.5 lb	Reasonably Well
12 Mar 23	202.0 lb	Reasonably Well
10 Mar 23	203.5 lb	Reasonably Well
06 Mar 23	204.0 lb	Reasonably Well
24 Feb 23	205.0 lb	Reasonably Well
18 Feb 23	207.0 lb	Reasonably Well
28 Jan 23	213.5 lb	Reasonably Well

Date started: 09 May 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
27 Nov 18	170.0 lb	Reasonably Well
26 Nov 18	170.9 lb	Reasonably Well
05 Nov 18	171.5 lb	Reasonably Well
23 Oct 18	173.5 lb	Reasonably Well
30 Sep 18	174.0 lb	Reasonably Well
23 Sep 18	177.0 lb	Reasonably Well
11 Sep 18	179.0 lb	Reasonably Well
02 Sep 18	181.0 lb	Reasonably Well
19 Aug 18	184.0 lb	Reasonably Well
12 Aug 18	185.5 lb	Reasonably Well
01 Aug 18	186.5 lb	Reasonably Well
23 Jul 18	188.9 lb	Reasonably Well
09 Jul 18	189.5 lb	Reasonably Well
24 Jun 18	192.5 lb	Reasonably Well
18 Jun 18	195.0 lb	Reasonably Well
04 Jun 18	202.0 lb	Reasonably Well
27 May 18	205.0 lb	Reasonably Well
20 May 18	208.0 lb	Reasonably Well
09 May 18	215.0 lb	Reasonably Well