Weigh In record (no journal entry) for 27 May 2018
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1554 kcal
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Fat: 121.50g | Prot: 84.00g | Carb: 32.47g.
Breakfast: Santa Barbara Bay Crab Salad, Poke and Roll Spicy Tuna Poke, Kirkland Signature Organic Coconut Oil, R.W. Knudsen Family Heavy Whipping Cream, Tea (Brewed) . Lunch: El Pollo Loco Pico de Gallo Salsa, El Pollo Loco Flame Grilled Chicken Chopped Breast Meat, El Pollo Loco Avocado Salsa (Hot). Dinner: Kroger Chunky Bleu Cheese Dressing, Chilis Side Salad No Croutons, Chili’S Bacon Cheeseburger No Bun. Snacks/Other: Baskin Robbin’S Sugar Free Coconut Pineapple Ice Cream. more...
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losing 3.0 lb a week
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 Comments
29 May 18 by member: bernsieram
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Awesome drop! Terrific start! Let's go! #grindtime #stayhungry
29 May 18 by member: jimmiepop
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