Weigh In record (no journal entry) for 09 May 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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944 kcal
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Fat: 53.85g | Prot: 70.15g | Carb: 36.22g.
Breakfast: Birds Eye Riced Cauliflower with Savory Herb, Dairy Fresh Half and Half, Cheese, Sour Cream, Austin Blues BBQ Pulled Pork. Lunch: Hidden Valley Caesar Salad Kit with Romaine Lettuce , Great Value Boneless Skinless Chicken Breast, Hard Parmesan Cheese. Dinner: Season's Choice Steamed Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast, Ragu Classic Alfredo Pasta Sauce, Wegmans Zucchini Noodles. more...
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bernsieram's weight history
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