Date started: 17 Aug 11

Date	Weight	How closely followed?	Goal: 117.0 lb Start: 116.0 lb
25 Aug 16	118.0 lb	Not Applicable
01 Feb 13	120.0 lb	Reasonably Well
21 Nov 12	122.0 lb	Reasonably Well
25 Sep 12	118.8 lb	Reasonably Well
24 Sep 12	122.2 lb	Reasonably Well
12 Sep 12	120.8 lb	Reasonably Well
10 Sep 12	125.3 lb	Reasonably Well
03 Sep 12	123.0 lb	Reasonably Well
12 Aug 12	117.4 lb	Reasonably Well
30 Jul 12	112.4 lb	Reasonably Well
26 Jul 12	109.5 lb	Reasonably Well
25 Jul 12	110.2 lb	Reasonably Well
24 Jul 12	110.2 lb	Reasonably Well
23 Jul 12	111.6 lb	Reasonably Well
22 Jul 12	110.4 lb	Reasonably Well
21 Jul 12	111.6 lb	100%
20 Jul 12	112.8 lb	Reasonably Well
18 Jul 12	113.6 lb	100%
17 Jul 12	113.0 lb	Reasonably Well
16 Jul 12	114.0 lb	Reasonably Well
15 Jul 12	113.0 lb	Reasonably Well
14 Jul 12	113.2 lb	Reasonably Well
12 Jul 12	114.2 lb	Reasonably Well
08 Jul 12	115.2 lb	Reasonably Well
06 Jul 12	115.8 lb	Reasonably Well
20 Jun 12	116.0 lb	Reasonably Well
14 Jun 12	111.6 lb	Reasonably Well
11 Jun 12	112.8 lb	Reasonably Well
10 Jun 12	114.0 lb	100%
09 Jun 12	114.2 lb	Reasonably Well
07 Jun 12	115.0 lb	Reasonably Well
04 Jun 12	115.4 lb	Reasonably Well
29 May 12	115.6 lb	Reasonably Well
27 May 12	117.0 lb	100%
16 May 12	118.2 lb	Reasonably Well
18 Apr 12	119.0 lb	Reasonably Well
12 Apr 12	119.0 lb	Reasonably Well
24 Mar 12	119.6 lb	Reasonably Well
08 Mar 12	109.6 lb	Reasonably Well
05 Mar 12	113.8 lb	Reasonably Well
03 Mar 12	114.8 lb	Reasonably Well
02 Mar 12	116.4 lb	Reasonably Well
18 Feb 12	116.4 lb	Reasonably Well
16 Feb 12	117.9 lb	Reasonably Well
05 Feb 12	118.4 lb	Reasonably Well
04 Sep 11	111.6 lb	Reasonably Well
31 Aug 11	115.2 lb	Reasonably Well
17 Aug 11	116.0 lb	Not Applicable

Date started: 20 Jun 10

Date	Weight	How closely followed?	Goal: 114.0 lb Start: 119.0 lb
03 Aug 11	111.4 lb	Reasonably Well
28 Jul 11	106.4 lb	Reasonably Well
27 Jul 11	107.2 lb	Reasonably Well
26 Jul 11	107.9 lb	Reasonably Well
25 Jul 11	109.0 lb	Reasonably Well
24 Jul 11	110.6 lb	Reasonably Well
23 Jul 11	110.6 lb	Reasonably Well
22 Jul 11	109.0 lb	Reasonably Well
19 Jul 11	110.0 lb	100%
16 Jul 11	111.6 lb	Reasonably Well
15 Jul 11	112.4 lb	Reasonably Well
12 Jul 11	112.4 lb	Reasonably Well
08 Jul 11	113.2 lb	Reasonably Well
06 Jul 11	112.0 lb	Reasonably Well
02 Jul 11	112.5 lb	Reasonably Well
01 Jul 11	113.2 lb	Reasonably Well
29 Jun 11	114.2 lb	Reasonably Well
13 Jun 11	114.4 lb	Reasonably Well
09 Jun 11	115.0 lb	Reasonably Well
07 Jun 11	116.4 lb	Reasonably Well
31 May 11	115.2 lb	Reasonably Well
26 May 11	113.8 lb	Reasonably Well
25 May 11	114.0 lb	Reasonably Well
24 May 11	114.4 lb	Reasonably Well
22 May 11	114.2 lb	Reasonably Well
21 May 11	115.4 lb	100%
20 May 11	115.6 lb	100%
18 May 11	114.0 lb	100%
17 May 11	115.6 lb	100%
14 May 11	115.8 lb	Reasonably Well
13 May 11	116.8 lb	Reasonably Well
12 May 11	116.2 lb	Reasonably Well
03 May 11	115.6 lb	Reasonably Well
30 Mar 11	116.2 lb	Reasonably Well
25 Mar 11	113.4 lb	100%
24 Mar 11	113.8 lb	Reasonably Well
22 Mar 11	114.8 lb	100%
20 Mar 11	115.0 lb	100%
19 Mar 11	117.0 lb	Reasonably Well
17 Mar 11	117.0 lb	100%
06 Feb 11	118.0 lb	Reasonably Well
09 Aug 10	118.0 lb	Reasonably Well
08 Aug 10	117.6 lb	Reasonably Well
06 Aug 10	116.4 lb	Reasonably Well
04 Aug 10	115.2 lb	Reasonably Well
03 Aug 10	115.4 lb	Reasonably Well
01 Aug 10	114.8 lb	Not Applicable
31 Jul 10	111.0 lb	100%
30 Jul 10	112.6 lb	Reasonably Well
29 Jul 10	113.8 lb	Reasonably Well
28 Jul 10	114.4 lb	Reasonably Well
26 Jul 10	115.2 lb	100%
25 Jul 10	115.6 lb	100%
23 Jul 10	116.6 lb	Reasonably Well
20 Jul 10	117.4 lb	Reasonably Well
18 Jul 10	117.6 lb	Not Applicable
17 Jul 10	118.0 lb	Reasonably Well
15 Jul 10	116.8 lb	Reasonably Well
14 Jul 10	117.2 lb	Reasonably Well
12 Jul 10	116.5 lb	Reasonably Well
09 Jul 10	117.2 lb	Reasonably Well
08 Jul 10	117.2 lb	Reasonably Well
06 Jul 10	117.2 lb	100%
05 Jul 10	117.6 lb	Reasonably Well
04 Jul 10	117.8 lb	Reasonably Well
03 Jul 10	118.0 lb	Reasonably Well
02 Jul 10	118.6 lb	Reasonably Well
01 Jul 10	118.4 lb	Reasonably Well
30 Jun 10	118.8 lb	Reasonably Well
29 Jun 10	118.8 lb	Reasonably Well
28 Jun 10	119.2 lb	Reasonably Well
24 Jun 10	119.8 lb	Reasonably Well
23 Jun 10	117.6 lb	Reasonably Well
22 Jun 10	119.8 lb	Reasonably Well
21 Jun 10	119.8 lb	Reasonably Well
20 Jun 10	119.0 lb	Reasonably Well