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Kola Hanekom
Weight History
Kola Hanekom's Weight History
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Full Journal
Date started:
20 Oct 15
Date
Weight
How closely followed?
Goal: 176.4 lb
Start: 211.6 lb
22 Apr 23
213.2 lb
Reasonably Well
04 Apr 20
217.8 lb
Reasonably Well
25 Feb 19
221.8 lb
Reasonably Well
11 Jan 19
222.2 lb
Reasonably Well
08 Jan 19
222.7 lb
Reasonably Well
07 Jan 19
224.2 lb
Reasonably Well
02 Nov 18
220.2 lb
Reasonably Well
19 Oct 18
221.6 lb
Reasonably Well
07 Oct 18
222.7 lb
Reasonably Well
26 Nov 17
216.1 lb
Reasonably Well
12 Sep 17
221.3 lb
Reasonably Well
01 Sep 17
224.2 lb
Reasonably Well
29 Jul 17
228.8 lb
Not Applicable
03 Apr 17
218.3 lb
Reasonably Well
23 Nov 16
213.8 lb
Reasonably Well
09 Nov 16
215.6 lb
Reasonably Well
06 Nov 16
216.9 lb
Reasonably Well
04 Nov 16
217.2 lb
Reasonably Well
01 Nov 16
217.4 lb
Reasonably Well
28 Oct 16
218.3 lb
Reasonably Well
21 Oct 16
219.4 lb
Reasonably Well
18 Oct 16
220.5 lb
Reasonably Well
12 Oct 16
224.2 lb
Reasonably Well
10 Oct 16
226.6 lb
Reasonably Well
02 Sep 16
222.4 lb
Reasonably Well
01 Sep 16
223.3 lb
Reasonably Well
30 Aug 16
225.1 lb
Reasonably Well
29 Aug 16
227.3 lb
Reasonably Well
22 Aug 16
224.0 lb
Reasonably Well
18 Aug 16
224.9 lb
Reasonably Well
07 Jul 16
220.5 lb
Reasonably Well
20 Apr 16
217.2 lb
Reasonably Well
11 Mar 16
208.6 lb
Reasonably Well
05 Mar 16
214.7 lb
Poorly
26 Jan 16
209.9 lb
Reasonably Well
30 Dec 15
206.6 lb
Reasonably Well
25 Nov 15
206.6 lb
Reasonably Well
23 Nov 15
207.5 lb
Reasonably Well
16 Nov 15
207.9 lb
Reasonably Well
15 Nov 15
208.6 lb
Reasonably Well
02 Nov 15
209.0 lb
Reasonably Well
01 Nov 15
209.7 lb
Reasonably Well
28 Oct 15
210.3 lb
Reasonably Well
25 Oct 15
211.9 lb
100%
23 Oct 15
212.5 lb
Reasonably Well
20 Oct 15
211.6 lb
Not Applicable
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