Date started: 01 Nov 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 170.6 lb
22 Feb 24	159.8 lb	Reasonably Well
15 Jan 24	160.9 lb	Reasonably Well
10 Jan 24	175.0 lb	Reasonably Well
30 Nov 22	147.9 lb	Reasonably Well
07 Nov 22	149.0 lb	Reasonably Well
17 Oct 22	149.0 lb	Reasonably Well
07 Oct 22	149.7 lb	Reasonably Well
15 Sep 22	151.2 lb	Reasonably Well
18 Aug 22	151.2 lb	Reasonably Well
09 Aug 22	151.5 lb	Reasonably Well
09 Jul 22	152.3 lb	Reasonably Well
23 Jun 22	155.0 lb	Reasonably Well
20 May 22	157.0 lb	Reasonably Well
18 May 22	158.3 lb	Reasonably Well
10 May 22	159.2 lb	Reasonably Well
12 Jan 22	156.5 lb	Reasonably Well
17 Dec 21	158.3 lb	Reasonably Well
01 Dec 21	159.4 lb	Reasonably Well
10 Nov 21	160.9 lb	Reasonably Well
04 Nov 21	163.8 lb	Reasonably Well
01 Nov 21	170.6 lb	Reasonably Well

Date started: 06 Jan 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 132.3 lb
06 May 19	137.1 lb	Reasonably Well
01 Feb 19	139.6 lb	Reasonably Well
24 Jan 19	140.0 lb	Reasonably Well
22 Jan 19	141.1 lb	Reasonably Well
09 Oct 18	141.6 lb	Reasonably Well
23 Mar 18	143.3 lb	Reasonably Well
25 Jan 18	141.5 lb	Reasonably Well
06 Dec 17	139.3 lb	Reasonably Well
26 Oct 17	142.2 lb	Reasonably Well
27 Sep 17	142.4 lb	Reasonably Well
08 Jul 17	135.1 lb	Reasonably Well
09 Jun 17	139.8 lb	Reasonably Well
03 Jun 17	142.0 lb	Reasonably Well
30 May 17	142.2 lb	Reasonably Well
03 Apr 17	135.1 lb	Reasonably Well
21 Mar 17	142.9 lb	Reasonably Well
07 Feb 17	139.6 lb	Reasonably Well
18 Jan 17	138.0 lb	Reasonably Well
03 Jan 17	140.2 lb	Reasonably Well
08 Dec 16	136.7 lb	Reasonably Well
26 Oct 16	136.7 lb	Reasonably Well
18 Oct 16	137.8 lb	Reasonably Well
23 Sep 16	136.5 lb	Reasonably Well
19 Sep 16	137.8 lb	Reasonably Well
01 Sep 16	136.9 lb	Reasonably Well
23 Aug 16	137.3 lb	Reasonably Well
19 Jul 16	135.6 lb	Reasonably Well
22 Jun 16	136.5 lb	Reasonably Well
30 May 16	135.1 lb	Reasonably Well
27 May 16	135.4 lb	Reasonably Well
04 May 16	138.9 lb	Reasonably Well
03 May 16	132.3 lb	Reasonably Well
06 Jan 16	132.3 lb	Not Applicable