Erika Nunes's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2016:
1265 kcal Fat: 20.85g | Prot: 60.75g | Carb: 168.95g.   Breakfast: Becel Margarina Original, Piraquê Cream Crackers, Cafezinho. Lunch: Sadia Filezinho de Frango, Abobrinha, Batata Assada (Cozinhado sem Gordura Adicionada), Alface, Tomates. Dinner: Bimbo Rap10 Fit, Pimentão Verde, Frango Grelhado (Pele Não Consumida). Snacks/Other: Brahma Brahma Chopp, Bimbo Rap10 Fit. more...
1645 kcal Activities & Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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